Spring is in the air. More sunshine, some warmer days, crocuses poking through the soil – it is the season of the sprout. Sprout energy – blossoming, budding, opening to renewal. So much has been blossoming here. I would love to invite you to join me for some of the goodness. All of these offerings are designed to support you on your path to health and happiness. I have some beautiful offerings coming up – please join if you feel called.





Nidhi Pandya Ayurvedic Life

Join us For Ayurvedic Life with special guest teacher, Nidhi Pandya

20-hour Training – Begins March 7


Join Nidhi Pandya and I for a deep dive into the ancient tradition of Ayurveda. Passed-down generational Ayurvedic wisdom. Learn EVERYTHING you need to know to live Ayurvedically and intuitively. This is an embodied wisdom training, where you will embark on a transformative journey. This program is designed to help you tap into the natural wisdom of spring and emerge as your best self, ready to bloom and blossom.

Cultivate a deeper connection between your body, mind, and spirit. This training will help you to access your inner wisdom and intuition, empowering you to make positive changes in your life and bring this wisdom to those you serve.


Earth Blessing – a community event with The Nourish Collective.

Join us for a sacred community gathering to honor, celebrate, bless and offer gratitude as we invoke the energy of reawakening to Spring.

Tea Ceremony to attune to the new year, the season of renewal led by Georgia Fickes of Turn to Nature.

Sound Bath Meditation and Vocal Tones to align, harmonize, embrace and bathe in the frequency of the energy of Mother Earth led by Jamie Copa

Nourishing Womb Yoga Journey with Jeanette Sealy. Womb Yoga offers a holistic approach to women’s health and well-being and draws upon the ancient wisdom of Yoga and Tantra. It is meant to help women connect with the power and wisdom of their womb or pelvic area, which is thought to be the center of feminine energy and intuition. Through a combination of physical postures, breathing techniques, meditation, visualization, and self-inquiry exercises you will reconnect with your innate feminine qualities of intuition, creativity, and nurturance and cultivate a deeper sense of self-awareness and inner wisdom.

Spring Equinox Blessing and Ritual focused on reciprocity with Mother Earth by Kate Strakosch


Please bring a yoga mat and/or blanket as well as something to offer to Mother Earth.

This is a donation based gathering. The donations will go to Clean Ocean Action and their work dedicated to saving the whales and the offshore wind projects through the East Coast.

I want to take a moment to acknowledge the difficult times we are all experiencing. There has been an overwhelming amount of tragedy both locally and abroad, and it is impossible to ignore the suffering that humans, animals, and the earth are enduring.

However, in the midst of all this pain, it is important to remember that there is still joy to be found. It may be in the small moments of kindness and connection we share with others, or in the beauty of nature that surrounds us. Even in the darkest of times, there is always a glimmer of hope and light.

Let us not forget that we have the power to make a positive impact in our own communities and in the lives of those around us. By coming together and supporting each other, we can spread kindness, compassion, and joy. Let us continue to hold onto hope and strive toward a brighter future for all.

Wishing you abundant blessings for health, joy, and inner peace.



Jeanette Sealy Yoga Therapy Signature with hearts