Practices for Health and Harmony

Helping conscious women who are healers, caregivers, visionaries, and leaders go deeper into their evolution so that they have the support, systems and tools to reach a heightened level of inner peace, sovereignty and spirituality.  Specializing in Yoga Therapy, Ayurveda, Thai Massage, and Aromapoint Therapy

Photo of Jeanette Sealy in a red dress on the beach. One hand is cupping her face and she is smiling softly looking at the camera.

 

Welcome, Beautiful One,

I see you…

All the work you’ve done

All the healing you’ve manifested

The beautiful expression of your soul’s purpose coming to fruition

And your deep desire to step more fully into your highest potential

You know healing begins with awakening to your inner resilience and creating a deep connection between your mind, body, and spirit.

 

 

We are living in a time of great awakening

We are learning that our task is to care for ourselves deeply so that we can thrive. We need to heal our extensive social wounds, embrace one another with love, and, most importantly, extend that love to ourselves.

It is time to restore our earth, activate our highest potential, and live in an awake and aware way.

Yoga is one of the most profound pathways for this evolution. It offers us a way to know ourselves deeply, greet ourselves, and the world, with great love and compassion.

Signature Offerings

Elevate Your Soul Business

For Yoga Teachers, Massage Therapists, and Wellness Professionals who want to leave behind struggle and step into aligned abundance and create their dream business.

Ayurvedic Postpartum Care

Discover how the 42 days after birth set you up for the next 42 years of life. Create a nourishing, rejuvenating postpartum, sacred window to help Momma and baby thrive.

Jeanette Sealy teaching Yoga Therapy

Yoga Therapy Mentorship

This year-long Yoga Therapy mentorship empowers you with knowledge, practical application, and support to take your teaching and practice to the next level. 

Most Recent Posts

What She Really Wants This Mother’s Day

What She Really Wants This Mother’s Day

Embrace feeling nourished, rejuvenated, and thoroughly cared for in a way that lasts well beyond the treatment session. ⁠A Day of BlissTreat yourself or the mother in your life to a full day of bliss. This 3-hour journey begins with a cacao ceremony and a full Yoga...

read more
Mother’s Day Bliss Special

Mother’s Day Bliss Special

Mother's Day Bliss Spa One day isn't enough to show how much we appreciate all that our mothers do for us. Treat the mother in your life to a full day of bliss. This 3-hour journey begins with a cacao ceremony and a full Yoga Therapy and Ayurvedic assessment. She will...

read more
Ayurvedic Recipes For Spring

Ayurvedic Recipes For Spring

6 Ayurvedic Recipes for Spring  I've put together some of my favorites for you. These recipes will help balance Kapha Dosha, or the elements of water and earth that tend to be predominant in the spring in the western hemisphere. They include bitter and astringent...

read more
Rituals for Living and Dying

Rituals for Living and Dying

Let's talk about ritual...⁠ ⁠Ritual is not only important for your spiritual practice, but also for your well-being. Ritual provides context for what is about to come, allows there to be a sense of the sacred even in the mundane, and delineates a special occasion or...

read more
Kitchari Recipe

Kitchari Recipe

Kitchari is one of my favorite foods and is Ayrvedically sound as a way to gently ease the transition to spring. As you see what is happening in nature, you can understand what is happening within. The season change is a vulnerable time, a time when we need to...

read more
Equinox Blessings

Equinox Blessings

Blessings from my heart to yours on this powerful equinox portal. Today we whispered our prayers to the wind, made offerings to the water, and dove into the great wonder that is this life. ⁠⁠In sistership, we deepened into the great mystery and planted seeds of hope,...

read more

What People Are Saying

Jeanette has a deep healing nature. She is an intuitive Being whose every touch is filled with a deep peaceful intention toward healing. She has an excellent understanding of the human body and is well educated in all aspects of her art.

Sudha Allitt, Ph. D

Founder, Kula Kamala Ashram and Foundation

Jeanette’s students were all just so amazed by the gentleness and the soothing voice and the strong leadership that Jeanette led with. She has a wealth of knowledge and wisdom in all different healing domains and Yogic traditions. Study Yoga with her and enjoy every moment.

Avital Schreiber Levy

Founder, The Parenting Junkie

Jeanette has gifted hands, and leaves everyone she touches knowing that they are whole on every level. A session with Jeanette is more than therapeutic. She is a genius.

Trish West-Low, PT, MA, DPT, PCS

Educator and Therapist, Children's Specialized Hospital

Jeanette holds space for all of her students so beautifully. Anyone who gets a chance to work with her will come away with new perspective and healing.

Angela Sidlo

Author, Founder , Waves of Change Wellness

Jeanette has truly been an inspiration in my life. She is spiritual and so uplifting. She has given me a feeling of self-worth and has instilled a positive attitude towards life in general. Jeanette seems to have prepared her entire life to enhance the quality of life for everyone she touches. She is a gift…a true gem. No matter what road lies ahead she will always be an attribute in everything she pursues. People will be blessed having her in their lives…I can only give the highest accolades to a teacher, from a teacher who has taught young children my entire life. Her preparation and dedication is truly admirable. Her pursuit of sharing her insights cannot be a greater goal in this life. May you always remain a shining light in my life.

Linda Lytell

Elementary School Teacher

Jeanette Sealy Yoga Therapy is an accredited IAYT continuing education school for certified Yoga Therapists,
an FSMTB provider for Massage Therapists, and a continuing education provider for Yoga Teachers with Yoga Alliance.

IAYT Approved Provider
FSMTB Provider
Yoga Alliance Approved Provider

Join our mailing list to receive a free guided Yoga Therapy practice