Yoga At The Boathouse
Nestled along the Shrewsbury River, the Boathouse offers a serene location for exploration of your Yoga Sadhana. Explore Yoga Chikitsa with Jeanette and discover your inherent wholeness. Weaving together ancient practice and modern insight, discover how this timeless tradition can support your optimal well being.
Drop In: $25
Buy a Five Class Pack: $100
Thai Yoga Massage Share | Monthly Gathering
Enhance your practice with our Thai Massage monthly gathering at The Holding Space! Perfect for massage therapists and yoga teachers, delve into its history and master key techniques and body mechanics. Dress comfortably for an immersive, skill-building experience.
October 6
6pm-8:30pm
The Holding Space
Avon, NJ
Ayurvedic Life
Join us for our seasonal workshops
Get Instant Access to our digital library and begin your journey today! Our first group call is April 13th
Functional Anatomy Mini-Training: Fascia, Connectivity, Biotensegrity
Step away from the reductionist view of Anatomy - the body as separate parts - and learn how the body performs as an integrated whole. See how this applies to human movement and more importantly to yoga Asana practice. Learn functional skill development, refine body reading techniques, and
simplify your cueing.
Saturday, March 14th
12-2 pm
Yoga Peace Kula Howell, NJ
March 14th
Functional Anatomy Mini-Training: Spine, Core, and Pelvic Floor
Discover how the trunk informs movement, creates stability, and integrates with breath. Find the balance between softness and strength to create resilience and longevity in your practice and teaching.
CE's available
Saturday, March 14th
12-2 pm
Yoga Peace Kula Howell, NJ
May 30th
Functional Anatomy Mini-Training: Shoulders, Hips, Knees, and Wrists
Deepen your understanding of joint function and how it is affected by yoga practice. Discover how Asana can create wear and tear or repetitive stress injuries and how to promote healing and stability.
CE's available
Saturday, October 24th
12-2 pm
Yoga Peace Kula Howell, NJ