Practices for Health and Harmony

Helping conscious women who are healers, caregivers, visionaries, and leaders go deeper into their evolution so that they have the support, systems, and tools to reach a heightened level of inner peace, sovereignty, and spirituality.  

Photo of Jeanette Sealy in a red dress on the beach. One hand is cupping her face and she is smiling softly looking at the camera.


Welcome, Beautiful One,

I see you…

All the work you’ve done

All the healing you’ve manifested

The beautiful expression of your soul’s purpose coming to fruition

And your deep desire to step more fully into your highest potential

You know healing begins with awakening to your inner resilience and creating a deep connection between your mind, body, and spirit.



We are living in a time of great awakening

We are learning that our task is to care for ourselves deeply so that we can thrive. We need to heal our extensive social wounds, embrace one another with love, and, most importantly, extend that love to ourselves.

It is time to restore our earth, activate our highest potential, and live in an awake and aware way.

Yoga is one of the most profound pathways for this evolution. It offers us a way to know ourselves deeply, greet ourselves, and the world, with great love and compassion.

Signature Offerings

300 Hour Yoga Therapy Foundations

For Yoga Teachers, Healthcare Professionals, and Avid Students of Yoga this comprehensive Yoga Teacher Training with world-renowned teachers and stewards of the tradition will help you bring trauma informed, authentic Yoga to your community.

Ayurvedic Postpartum Care

Discover how the 42 days after birth set you up for the next 42 years of life. Nutrition, bodycare, rest and herbal support help make the postpartum window a time of bliss not struggle. Offering sacred window care to help Momma and baby thrive.

Jeanette Sealy teaching Yoga Therapy

Yoga Therapy Mentorship

This year-long Yoga Therapy mentorship empowers you with knowledge, practical application, mentorship, and community support to take your teaching and practice to the next level. Refine, connect, and be inspired.

Most Recent Posts

Ayurvedic Recipe For Ghee

Ayurvedic Recipe For Ghee

Ayurvedic Ghee Recipe   Have you had ghee? This golden elixir is one of the purest and most beneficial tonics according to Ayurveda. Ghee can be used as a substitute for butter in almost everything, it can be used for skincare, and is even supportive for brand...

read more
White Paper: Yoga Therapy and Pain

White Paper: Yoga Therapy and Pain

This paper examines the role of yoga therapy in comprehensive integrative pain management (CIPM). The pain crisis is described, and how yoga therapists can contribute to its solution is explained. Yoga therapy can be an essential component of the multidisciplinary...

read more
5 Tips To Heal A Soft Tissue Injury

5 Tips To Heal A Soft Tissue Injury

This is one of my specialties. As I sit here with my injured foot, I'm brought back into the ways I've used Yoga Therapy and other holistic techniques to heal from the innumerous soft tissue injuries I've had. I think this is my 8th time on crutches...but that's a...

read more

What People Are Saying

Jeanette has a deep healing nature. She is an intuitive Being whose every touch is filled with a deep peaceful intention toward healing. She has an excellent understanding of the human body and is well educated in all aspects of her art.

Sudha Allitt, Ph. D

Founder, Kula Kamala Ashram and Foundation

Jeanette’s students were all just so amazed by the gentleness and the soothing voice and the strong leadership that Jeanette led with. She has a wealth of knowledge and wisdom in all different healing domains and Yogic traditions. Study Yoga with her and enjoy every moment.

Avital Schreiber Levy

Founder, The Parenting Junkie

Jeanette has gifted hands, and leaves everyone she touches knowing that they are whole on every level. A session with Jeanette is more than therapeutic. She is a genius.

Trish West-Low, PT, MA, DPT, PCS

Educator and Therapist, Children's Specialized Hospital

Jeanette holds space for all of her students so beautifully. Anyone who gets a chance to work with her will come away with new perspective and healing.

Angela Sidlo

Author, Founder , Waves of Change Wellness

Jeanette has truly been an inspiration in my life. She is spiritual and so uplifting. She has given me a feeling of self-worth and has instilled a positive attitude towards life in general. Jeanette seems to have prepared her entire life to enhance the quality of life for everyone she touches. She is a gift…a true gem. No matter what road lies ahead she will always be an attribute in everything she pursues. People will be blessed having her in their lives…I can only give the highest accolades to a teacher, from a teacher who has taught young children my entire life. Her preparation and dedication is truly admirable. Her pursuit of sharing her insights cannot be a greater goal in this life. May you always remain a shining light in my life.

Linda Lytell

Elementary School Teacher

Jeanette Sealy Yoga Therapy is an accredited IAYT continuing education school for certified Yoga Therapists,
an FSMTB provider for Massage Therapists, and a continuing education provider for Yoga Teachers with Yoga Alliance.

Specializing in continuing education for Yoga Teachers, Massage Therapists, and healthcare providers.

Trauma-informed Ayurvedic Yoga Therapy, Aromapoint Therapy, Medical Massage, Thai Yoga Massage,  prenatal postpartum, and end-of-life care.

Join our mailing list to receive a free guided Yoga Therapy practice