🌙✨🌑 New Moon Blessings: Embrace the Intelligent Beauty of Your Body

🌙✨🌑 New Moon Blessings: Embrace the Intelligent Beauty of Your Body

Dear Reader,

Wild Geese | Mary Oliver

You do not have to be good.

You do not have to walk on your knees

for a hundred miles through the desert, repenting.

You only have to let the soft animal of your body

love what it loves.

Tell me about despair, yours, and I will tell you mine.

Meanwhile the world goes on.

Meanwhile the sun and the clear pebbles of the rain

are moving across the landscapes,

over the prairies and the deep trees,

the mountains and the rivers.

Meanwhile the wild geese, high in the clean blue air,

are heading home again.

Whoever you are, no matter how lonely,

the world offers itself to your imagination,

calls to you like the wild geese, harsh and exciting–

over and over announcing your place

in the family of things.

In these verses, I find echoes of my own journey, a reminder that amidst the chaos and demands of the world, there’s a sanctuary within us waiting to be discovered—the sacred temple of our own bodies.

Picture this: every fiber of your being humming with the secrets of the cosmos—the soft inhale of breath, the steady pulse of your heart. he spanda, the great pulsation, and ebb and flow of prana, or life force, are ever-present, continuously engaging in a delicate dance with everything around us. Our bodies are not mere flesh and bone; they are a symphony of life, intricately connected to everything around us.

Consider your heartbeat—the drumbeat of your existence, echoing cosmic rhythms from the womb to the last moment. Each throb reflects your deepest feelings, connecting us with others and syncing with the universal cadence that binds all of life. The

Take a deep breath. Feel your lungs expand, cradling your heart within. As you exhale, release the weight of the world—a graceful act of letting go. Every incoming breath sustains life, every outgoing breath a gentle surrender.

Your skin, a canvas of life’s stories, invites us to experience the world in its raw authenticity. Through touch, we communicate, connect, and ground ourselves in the present moment. Through touch, we bring peace.

And let’s not overlook the remarkable power of neuroplasticity—the brain’s ability to evolve, adapt, and grow with every experience, a testament to our resilience and infinite potential.

But here’s the magic: our bodies aren’t just shaped by our experiences; they carry the echoes of our ancestors, the wisdom of generations past, woven into the fabric of our DNA.

We possess an incredible capacity for healing, weaving stories of resilience and renewal with each moment.

Step into a journey designed with love, just for you. Whether you’re a yoga teacher seeking guidance, yearning for a sincere community to practice with at our Yoga At The Boathouse sessions, or seeking the healing embrace of our Massage Membership, let us wrap you in care and click to begin your path of self-discovery.

And with the new moon and Golden day in Jyotish (May 10th) upon us, there’s no better time to invest in yourself—to nurture your body, mind, and spirit, and to bask in the abundance of love and peace that awaits.

With warmth and excitement,


P.S. Ready to take the next step? Explore our offerings:

Beltane Blessings

Beltane Blessings

A Blessing for Beauty
May the beauty of your life become more visible to you, that you may glimpse your wild divinity.
May the wonders of the earth call you forth from all your small, secret prisons
And set your feet free in the pastures of possibility.
May you recognize in your life the presence,
Power, and light of your soul.
May you realize that you are never alone,
That your soul in its brightness and belonging
Connects you intimately with the rhythm of the universe.
May you have respect for your individuality and difference.
May you realize that the shape of your soul is unique,
That you have a special destiny here,
That behind the façade of your life,
There is something beautiful and eternal happening.
John O’Donohue

Dear Reader,

As the earth bursts into bloom and the days stretch longer, we welcome the exuberance of Beltane, a vibrant time of year when life’s potent energies are most palpable. Beltane, celebrated today on the first of May, heralds the promise of new beginnings and the full blossoming of spring. It’s a moment to revel in the beauty of the promising world around us, ignite passions, and foster growth in all aspects of our lives. A sacred time that invites us to step into the light of the year and immerse ourselves in renewal, vitality, and joy.

Just as the earth itself renews, so too do we experience our own cycles of rebirth and flourishing. Beltane encourages us to honor these natural rhythms and discover the vibrant energy within, especially during these luminous days.

Beltane – A Time of Fertility and Celebration:

Beltane, pronounced “bell-tayn,” marks the midpoint between the spring equinox and the summer solstice. It’s a time to celebrate the fertility of the earth, the strength of the growing sun, and the potential within us all to bring forth new life and ideas. This ancient festival ignites the fires of creativity and passion, offering us an opportunity for profound growth and joy.

Connecting with the Vibrancy of Life:

During Beltane, we connect with the vibrant pulse of the earth, acknowledging the beauty and abundance that surround us. It’s a moment to cultivate joy, embrace the energies of growth, and dance with the vitality that flows through all living things. Let’s remember the importance of this celebration, especially as we seek to nourish and inspire our community.

Ritual – A Gateway to Joy:

Rituals are the heartbeats of celebration, helping us create joyful spaces, set intentions for growth, and connect with the blossoming energies that guide our lives. Beltane rituals can include dancing around the Maypole, jumping over fires to purify and renew, or simply taking a moment to breathe in the sweet air of spring and let its freshness inspire new paths forward.

This Beltane, I invite you to embrace the dance of the season. Consider creating your own vibrant space, a sacred area where you can celebrate the fertility of the earth and the creativity within you. Perhaps create an altar adorned with flowers, symbols of fertility and growth. Incorporate the five elements—Earth with blossoms or seeds; Water with dew or a bowl of spring water; Fire with candles to represent the sun’s energy; Air with incense or fresh breezes; and Ether with the sound of music. Let this be a place where joy is sown, where the beauty of life blossoms, and where your spirit dances to the rhythm of the earth.

This Month:

Yoga At The Boathouse

Every Thursday at 10am on the beautiful Shrewsbury River in Red Bank, NJ

Dive into the essence of Yoga with movement, breath, mindfulness, philosophy and story and meditation. All are welcome beginner and advanced students alike will benefit- chairs are available

NEW! Monthly Massage Club

This is your invitation to a continuous exploration of what it means to live well, to live fully. Welcome to our Monthly Massage Membership – your sanctuary for healing and peace, month after month. Bespoke massage and sauna sessions for your health and harmony in Point Pleasant, NJ

A Loving Resource For You

This month’s Oracle reading with The Water Peace Project and Tiffany Carole offered us a dive into the essential oil: Geranium Rose – The Sweet Mother Listen in here.

This beautiful oil brings us the sweetest nourishment and reminders to receive, receive, receive dear One.

Purchase my favorite Geranium Rose oil here and Tiffany Carole’s incredible oracle deck here

Wishing you a blessed Beltane filled with laughter, growth, and vibrant new beginnings.



Embrace Spring’s Transformation: Beltane Blessings and Exciting Updates

Embrace Spring’s Transformation: Beltane Blessings and Exciting Updates

“On the day when

the weight deadens

on your shoulders

and you stumble,

may the clay dance

to balance you.

And when your eyes

freeze behind

the grey window

and the ghost of loss

gets into you,

may a flock of colours,

indigo, red, green

and azure blue,

come to awaken in you

a meadow of delight.

When the canvas frays

in the currach of thought

and a stain of ocean

blackens beneath you,

may there come across the waters

a path of yellow moonlight

to bring you safely home.

May the nourishment of the earth be yours,

may the clarity of light be yours,

may the fluency of the ocean be yours,

may the protection of the ancestors be yours.

And so may a slow

wind work these words

of love around you,

an invisible cloak

to mind your life.”

John O’Donohue

Dear Reader,

I’m thrilled to share some updates as we approach the beautiful turning of the wheel signified by Beltane, fully embracing the transformative power of spring! Recently, we wrapped up our vibrant virtual program, Radiant, focused on reclaiming sensuality and celebrating the sheer joy of being. It was an inspiring journey that left many of us feeling more connected to our bodies and our desires.

Adding to that, we had the most beautiful Spring Equinox gathering at the boathouse. Imagine weekly sessions surrounded by the gentle lapping of water, the air filled with the promise of new beginnings—it was truly magical. These gatherings have not only deepened our connection with nature but also with each other, fostering a sense of community and mutual support.

On a personal note, this season has been a time of profound shifts for me in life and love. Embracing change, learning to flow with it, and seeing where it leads, has been both challenging and exhilarating. These experiences are shaping how I approach everything, from daily interactions to the deepest relationships.

Excitingly, we’ve just wrapped up Week 2 of our Ayurvedic Cleanse, which has been a revelation in wellness and rejuvenation for so many of us. The transformations are truly profound, and it’s not too late to join us as we continue this journey of cleansing and renewal.

Additionally, I’ve recently completed a beautiful Thai massage training at the Holding Space in Avon, enriching our toolkit for bodywork and healing. This brings me immense joy to announce the launch of our exclusive Massage Membership Club! This club is your passport to regular, nourishing massage sessions, ensuring your journey towards balance and wellness is both joyful and sustained. As a member, you’ll gain exclusive access to explore new modalities like Shibari and the Safe and Sound Protocol, in addition to our monthly Thai gatherings

I’m also opening the doors to my Yoga Mentorship Program. This is a space for deep, nurturing learning where you can grow, refine your practice, and embrace your journey with both hands. Whether you’re looking to deepen your practice or teach others, this mentorship is designed to support you at every step, ensuring you move forward with confidence and grace.

To make the most of these offerings, I invite you to book a discovery call with me. Let’s discuss how these experiences can beautifully fit into your life and support your personal growth and wellness. You can also sign up directly for any of these wonderful opportunities through our website.

Join me, and let’s continue to explore the wonders of this journey together, supporting one another in growth, love, and wellness. Dive into the spring of transformation—your next step towards a radiant, fulfilling life awaits!

With Love,


Book Your Discovery Call Now | Join Our Massage Membership Club | Enroll in the Yoga Mentorship Program

Embrace the Eclipse: Unlock a Radiant You with Our Exclusive Ayurvedic Cleanse

Embrace the Eclipse: Unlock a Radiant You with Our Exclusive Ayurvedic Cleanse

Dear Reader,

“Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself.”

The upcoming Solar Eclipse isn’t just a celestial spectacle—it’s a powerful moment for transformation and rejuvenation. This unique event offers a rare opportunity to align with cosmic energy, inviting profound shifts in your wellness journey.

Why Now? The Power of Alignment with the Solar Eclipse

The Solar Eclipse opens a portal to deep renewal, making it the perfect time to release what no longer serves you and embrace a path of vibrant health. In this spirit, we’re thrilled to offer you an exclusive Ayurvedic Cleanse, meticulously crafted to harness this potent energy for your holistic transformation.

Your Transformation Awaits: The Ayurvedic Cleanse Experience

Embark on a journey of renewal with:

  • A Tailor-Made Cleanse Plan: Discover a cleanse that respects your unique constitution, blending ancient Ayurvedic wisdom with personalized nutritional and herbal strategies.
  • Energize Your Spirit: Elevate your experience with eclipse-inspired yogic practices and meditations, designed to harmonize your energy with this cosmic event.
  • Insights and Enlightenment: Delve deeper with Vedic insights into how transformation happens, empowering your path to wellness with ancient wisdom.
  • Community and Expert Support: You’re not alone. Join a vibrant community on this transformative path, backed by the wisdom and guidance of seasoned Ayurvedic expertise.

An Ayurvedic cleanse provides comprehensive wellness benefits, including:
: Clears toxins, enhancing overall purity.
Digestive Health
: Boosts digestion and nutrient uptake.
Immune Boost
: Fortifies immune defense against diseases.
Stress Reduction
: Reduces stress for better mental clarity.
Energy and Vitality
: Increases energy, revitalizing the body.
Weight Management
: Supports healthy weight and promotes weight loss.
Skin Health
: Improves skin clarity for a natural glow.
Hormonal Balance
: Balances hormones, enhancing mood and well-being.
Improved Sleep
: Leads to deeper, more restorative sleep.
Mental Clarity
: Boosts cognitive functions like focus and memory.
: Slows aging, promoting longevity.
Emotional Balance
: Achieves emotional stability.
Lifestyle Reset
: Encourages healthier lifestyle choices.
Spiritual Growth
: Deepens connection for spiritual development.

Special Eclipse Offering: Act Now for Exclusive Benefits

In celebration of this cosmic event, we’re offering special perks for our early registrants. Secure your spot now and receive:

  • Eclipse Discount: Be among the first to register and enjoy a generous discount on your journey to wellness. Get $50 off today only!
  • Exclusive Content: Gain instant access to bonus materials including recipes, lifestyle guides, and a guided meditation for setting powerful intentions.

Don’t Miss This Cosmic Call to Action

The Solar Eclipse is more than an event—it’s a catalyst for profound personal growth. Are you ready to respond? Click here to embark on your transformative Ayurvedic Cleanse journey. Register here.

Spaces are limited. Register now to secure your journey towards a more vibrant, balanced, and radiant self.

With Love,


P.S. This is your moment to shine with the power of the cosmos at your back. Join us now and step into a world of vibrant health and spiritual renewal.

🌿 Last Call: Transformative Thai Massage Training at The Holding Space in Avon 🌿

🌿 Last Call: Transformative Thai Massage Training at The Holding Space in Avon 🌿

Dear Reader,

Hey there, beautiful soul! Have you been feeling that gentle nudge towards exploring something new, something deeply healing not just for the body but for the spirit too? Maybe it’s the universe whispering (or maybe even nudging you a bit harder) towards a path of therapeutic touch and ancient wisdom. Well, we’re here to tell you that it’s not just a whisper—it’s a call, and it’s meant for you.

There’s still time to join us for a truly transformative experience with our 6-Hour Thai Massage Side Lying Training at The Holding Space in Avon. It’s more than just a training; it’s an invitation to step into a space of learning, healing, and connection.

Saturday April 6th
The Holding Space in Avon, NJ

Why side lying, you ask? Because it’s beautifully therapeutic. It offers a unique approach to working with the body, that is gentle, nurturing and healing. Over these 6 hours, we’ll dive into:

  • The essential foundations of Thai massage, including its rich history and philosophy.
  • The art of Metta meditation, because healing starts with love and intention.
  • Practical techniques, stretches, and acupressure points, focusing on the side lying series.
  • Body mechanics to keep both you and your practice sustainable and joyful.

But it’s not all talk and theory. You’ll get hands-on experience, giving and receiving massages, embodying the techniques, and feeling the transformation in your own body. It’s about awakening, learning, and growing together, in a community that supports and uplifts each other.

Whether you’re a seasoned practitioner or new to the world of Thai massage, this training is a doorway to deepening your practice, expanding your skills, and connecting more profoundly with others and yourself. It’s about finding that sweet spot where healing meets compassion, where touch becomes a language of love and understanding.

So, are you ready to join us? It’s your last call to step into this journey of discovery, healing, and community. Let’s embrace the art of Thai massage together, and unfold the layers of wisdom and love that lie within.

Spaces are limited, and the universe waits for no one. 🌸 CE’s available for Yoga teachers and massage therapists.

With love and warmth,


🌿 Last Call: Transformative Thai Massage Training at The Holding Space in Avon 🌿

Exclusive Invitation: Rediscover Wellness with Our Ayurvedic Cleanse Special for Alumni

Dear Reader,

I hope this message greets you in a state of radiant health and happiness. As a valued member of our alumni family, your presence in our community is deeply cherished. Reconnecting with you is always a highlight for me. Today, I’m thrilled to extend an exclusive invitation to you.

Presenting our Ayurvedic Cleanse Alumni Special – a carefully crafted journey created especially for you, aiming to invigorate, rejuvenate, and renew your core being from within. This distinctive program is deeply rooted in ancient traditions, yet impeccably customized for today’s individual in pursuit of equilibrium and vitality.

Why Embark on an Ayurvedic Cleanse? An Ayurvedic Cleanse isn’t just about detoxification; it’s a profound journey back to your innate wellness and clarity. It’s a chance to reset your digestive system, clear your mind, and renew your spirit. With the change of seasons, there’s no better time to align with nature’s rhythms and deeply nourish your body and soul.

What’s Included?

  • Personalized Consultation: Begin with a one-on-one session to tailor your cleanse to your unique constitution.
  • Customized Cleanse Plan: This personalized approach is designed to meet you exactly where you are in your wellness journey, taking into account your unique body constitution, lifestyle, and wellness goals.
  • Supportive Workshops: In addition to our weekly calls, you’ll be invited to join exclusive workshops that complement your cleanse, ranging from cooking classes to meditation sessions, aimed at enhancing your experience and knowledge.
  • Community Support: Embark on this journey alongside a supportive community of like-minded individuals, including fellow alumni and Ayurvedic practitioners.
  • Post-Cleanse Guidance: Conclude your cleanse with actionable insights and personalized recommendations to maintain your newfound clarity and vitality.

Special Offer for Our Alumni As a token of our appreciation for your continued support and to welcome you back into this transformative experience, we’re offering an exclusive discount for our alumni – get $100 off when you sign up for the Ayurvedic Spring Renewal. Details along with your unique code, can be found below.

How to Join Ready to renew your commitment to holistic health? Register for our Ayurvedic Cleanse Special by March 30th. Space is limited, and our alumni spots fill up quickly, so we encourage you to secure your place soon.

Your journey towards rejuvenation awaits, and we can’t wait to support you every step of the way. Let’s embrace the timeless wisdom of Ayurveda together and unlock the doors to enhanced well-being and vitality.

With Love and Gratitude,


P.S. Remember, this journey is not just about cleansing your body but revitalizing your entire being. Join us, and let’s rediscover wellness together.

Special Alumni Discount Code: CLEANSEALUMNI

Register Here: https://courses.jeanettesealy.com/ayurvediccleanse