Practices for Health and Harmony

Helping people reach a heightened level of inner peace, sovereignty, and spirituality.

Giveback Efforts

Trauma-Informed Business Practices

Earth Friendly Commitment

Photo of Jeanette Sealy in a red dress on the beach. One hand is cupping her face and she is smiling softly looking at the camera.


Welcome, Beautiful One,

I see you…

All the work you’ve done

All the healing you’ve manifested

The beautiful expression of your soul’s purpose coming to fruition

And your deep desire to step more fully into your highest potential

You know healing begins with awakening to your innate magic and creating a deep connection between your mind, body, and spirit.



We are living in a time of great awakening

We are learning that our task is to care for ourselves deeply so that we can thrive. We need to heal our extensive social wounds, embrace one another with love, and, most importantly, extend that love to ourselves.

It is time to restore our earth, activate our highest potential, and live in an awake and aware way.

Yoga is one of the most profound pathways for this evolution. It offers us a way to know ourselves deeply, greet ourselves, and the world, with great love and compassion.

Signature Offerings

300 Hour Yoga Therapy Foundations

For Yoga Teachers, Healthcare Professionals, and Avid Students of Yoga this comprehensive Yoga Teacher Training with world-renowned teachers and stewards of the tradition will help you bring trauma informed, authentic Yoga to your community.

Ayurvedic Postpartum Care

Discover how the 42 days after birth set you up for the next 42 years of life. Nutrition, bodycare, rest and herbal support help make the postpartum window a time of bliss not struggle. Offering sacred window care to help Momma and baby thrive.

Jeanette Sealy teaching Yoga Therapy

Yoga Therapy Mentorship

This Yoga Therapy mentorship empowers you with knowledge, practical application, support, and community integration to take your teaching and practice to the next level. A year long journey into living your Yoga. Refine, connect, and be inspired.

Approved  Education  Provider

Jeanette Sealy Yoga Therapy is an accredited IAYT continuing education school for certified Yoga Therapists,
an FSMTB provider for Massage Therapists, and a continuing education provider for Yoga Teachers with Yoga Alliance.

Trauma-informed Ayurvedic Yoga Therapy, Aromapoint Therapy, Medical Massage, Thai Yoga Massage,  prenatal postpartum, and end-of-life care. Specializing in continuing education for Yoga Teachers, Massage Therapists, and healthcare providers.

IAYT Approved Provider
FSMTB Provider
Yoga Alliance Approved Provider

What People Are Saying

“I invited Jeanette to teach in our professional training programs and to provide her own trainings through my organization, Kula Kamala Foundation. Jeanette has offered intelligent instruction, guidance and commentary on topics ranging from anatomy to spirituality, and from the complexities of pain and suffering to the efficacy of holistic modalities as aids in healing and awakening to our human potential. She consistently interacts with students in a way that they have said “makes complicated topics easier to understand”, “is joyful and fun but also grounded” and “offers great insights into the anatomy of Yoga.” Students have continually shared that they enjoy and benefit from their time with Jeanette. They, and I, see her as an inspiring, compassionate, and intelligent person and teacher, who has much to share with others. Especially those who are seeking to become truly skilled as teachers of Yoga.”

Swamini Shraddhananda Saraswati , Ph. D

Founder, Kula Kamala Ashram and Foundation

Jeanette’s students were all just so amazed by the gentleness and the soothing voice and the strong leadership that Jeanette led with. She has a wealth of knowledge and wisdom in all different healing domains and Yogic traditions. Study Yoga with her and enjoy every moment.

Avital Schreiber Levy

Founder, The Parenting Junkie

Jeanette has gifted hands, and leaves everyone she touches knowing that they are whole on every level. A session with Jeanette is more than therapeutic. She is a genius.

Trish West-Low, PT, MA, DPT, PCS

Educator and Therapist, Children's Specialized Hospital

Jeanette holds space for all of her students so beautifully. Anyone who gets a chance to work with her will come away with new perspective and healing.

Angela Sidlo

Author, Founder , Waves of Change Wellness

Jeanette has truly been an inspiration in my life. She is spiritual and so uplifting. She has given me a feeling of self-worth and has instilled a positive attitude towards life in general. Jeanette seems to have prepared her entire life to enhance the quality of life for everyone she touches. She is a gift…a true gem. No matter what road lies ahead she will always be an attribute in everything she pursues. People will be blessed having her in their lives…I can only give the highest accolades to a teacher, from a teacher who has taught young children my entire life. Her preparation and dedication is truly admirable. Her pursuit of sharing her insights cannot be a greater goal in this life. May you always remain a shining light in my life.

Linda Lytell

Elementary School Teacher

Most Recent Blog Posts

Ayurvedic Rose Petal Jam (Gulkand) Recipe

Ayurvedic Rose Petal Jam (Gulkand) Recipe

  🌹 Rose Petal Jam:   A Summer Ayurvedic Recipe to Cool and Soothe   Experience the soothing and cooling properties of our favorite Ayurvedic recipe, Rose Petal Jam. As we embrace the warmth of summer, this divine creation helps balance Pitta dosha and...

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Patanjali Yoga Sutra 1.30 Understanding The Obstacles To Practice

Patanjali Yoga Sutra 1.30 Understanding The Obstacles To Practice

Patanjali Yoga Sutra 1.30: Understanding the Obstacles to Samadhi   व्याधि स्त्यान संशय प्रमादालस्याविरति भ्रान्तिदर्शनालब्ध भूमिकत्वानवस्थितत्वानि चित्तविक्षेपास्तेऽन्तराया vyādhi styāna saṁśaya pramāda-ālasya-avirati...

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Eclipse Season and Spiritual Growth

Eclipse Season and Spiritual Growth

As we deepen into a new season, I invite you to take a moment to pause and breathe. Just as the cherry blossoms are beginning to bloom and the birds are singing their sweet songs, we too can sense the changes beginning to bloom within us. If we take the time to tune...

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Agni and Soma – The primordial cosmic consorts

Agni and Soma – The primordial cosmic consorts

Night to the Soma-drinker come, for his enjoyment, these pure drops, The Somas mingled with the curd. Thou, grown at once to perfect strength, wast born to drink the Soma juice, Strong Indra, for preeminence. O Indra, lover of the song, may these quick Somas enter...

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Ayurvedic Herbs for Summer

Ayurvedic Herbs for Summer

Ayurvedic Herbs For Summer   Brahmi - Brahmi is a nervine that soothes, relaxes, and balances the doshas. It eases anxiety and stress, reduces inflammation, helps lower blood pressure, and has anti-cancer benefits. Combined with chamomile, cumin, coriander, and...

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5 Ayurvedic Tips to Stay Cool This Summer

5 Ayurvedic Tips to Stay Cool This Summer

Summer - the season of play, expansion, heightened energy, long nights, and longer days. Pitta is the dosha comprised of fire and water and it is at its peak in the summer months. In Ayurveda, like increases like, and opposites bring balance so we want to offset the...

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5 Tips To Heal A Soft Tissue Injury

5 Tips To Heal A Soft Tissue Injury

Soft Tissue Injury Recovery: Understanding the Process Soft tissue injuries are among the most common injuries, affecting millions of people every year. These types of injuries occur when muscles, tendons, or ligaments are damaged. Recovery from a soft tissue injury...

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Cultivating Tapas to Evoke Tejas

Cultivating Tapas to Evoke Tejas

The Yoga of Inner Fire Beautiful ones, today I want to share with you the concepts of Tapas and Tejas. Through the study of Yoga Philosophy, you can cultivate vibrant living and inner radiance. In Yogic and Ayurvedic philosophy, there is the concept of humans as the...

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